pace

PACE noun

uk/peɪs/ us pace noun
(STEP)

a step

шаг
Every few pace s I stopped to listen. keep pace with sb/sth
to move or develop at the same speed as someone or something else

идти в ногу с кем-либо/чем-либо
We have to keep pace with the changing times. Смотрите такжеat a snail's pace
pace verb uk/peɪs/ us   pace about/up and down, etc
to walk around because you are worried or excited about something

ходить взад и вперед
He kept pacing up and down, glancing at his watch.  pace yourself
to be careful not to do something too quickly so that you do not get too tired to finish it

рассчитывать силы
You must learn to pace yourself if you want to win.